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Bob's Red Mill, Red Lentils, 1.7 lbs (765 g)

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Product ID: 128187569
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About the item

Description ----------- * You Can See Our Quality! * To Your Good ...Bob Moore * An Employee Owned Company * Heritage Beans * Kosher Pareve These colorful, quick-cooking lentils have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Red lentils are rich in fiber and provide a wealth of s and minerals, including iron and zinc. Suggested Use ------------- Stovetop Instructions: Sort and rinse 1 cup red lentils. Place in a pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 15 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 1/2 cups). Other Ingredients ----------------- Red lentils. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Warnings -------- Store in a cool, dry place to preserve freshness. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (52 g) Servings Per Container: About 15 A Per Serving % Daily Value* Calories 190 Calories from 10 Total 1 g 2% Saturated 0 g 0% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 11% Dietary Fiber 14 g 56% Sugars 1 g Protein 13 g A 2% C 0% Calcium 2% Iron 20% Folate 15% Phosphorus 25% Magnesium 15% Zinc 20% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Less than 65 g 80 g Sat. Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carb. 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram 9 • Carbohydrate 4 • Protein 4
  • UPC:39978004352.
  • variant:Red.
  • Product Dimensions:7.4 x 10.2 x 17.8 cm , 0.82 kg.
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