- Adult's & Children's y Body Ranges Total Body Water % Body % Visceral Rating.
- Visceral y Range Mineral Mass Basal c Rate sm Age.
- Muscle Mass Physique Rating Weight Only Function Athlete Mode.
- Weight, Body %, Body Water % & All Body Composition Features Recall Weight Capacity 150kg / 23st 8lb Guest Mode.
- 4 Push Button Setup Memories Weight Increment 100g / 0.2lb Toughened Safety Glass Transparent Electrode Technology Batteries Included.
Why do I need to monitor my body ?
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We all need some body to be y. It's vital for basic
body functions like regulating body temperature, storing s
and cushioning joints and organs. But too much can damage
your and could put you at greater risk of developing
serious medical conditions. Excess body is known to
contribute to heart disease, high blood pressure, Type 2 es
mellitus and some forms of cancer.*
Visceral (Abdominal ) is the that surrounds the vital
organs on the trunk / stomach area of the body. High Visceral
levels increase the risk of high blood pressure, heart disease
and type 2 es. Lowering Visceral levels can stabilise
insulin action substantially, and reduce the risk of es and
other related illnesses.*2
Body is not always visible to the naked eye. You may have an
acceptable weight and figure, but could still be carrying more
body than you think. Weight alone cannot distinguish between
the pounds that come from body and those that come from lean
body tissue, such as muscle and . By using a TANITA Body
/ Body Composition Monitor, you can keep a regular check on your
body levels, helping you stay within the y ranges.
Reducing excess body will help you improve your body shape
and appearance. You'll feel better, look better and enjoy a
better, fitter quality of life.
Innerscan
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Our revolutionary ideal InnerScan range provides information
never before available from a consumer scale. Anyone who is
serious about improving their total and fitness will be
able to see their personal progress. The monitors use Bioelectric
Impedance Analysis (BIA) to monitor multiple components of
overall . The results are analyzed along with gender, age,
height and weight for the most accurate and comprehensive at-home
reading ever available. Measurements include Weight, Body %,
Body Water %, Basal c Rate, c Age, Mass,
Muscle Mass, Physique Rating, and exclusive to TANITA Visceral
Rating.
But how do you know how many calories you need?
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The number of calories you need each day in order to maintain
your current weight depends on many factors, such as gender, body
composition, weight and physical activity level. Muscle burns
more calories than , even at rest. This is why men, who are
designed to hold more muscle tissue than women, tend to need more
calories each day.
By eating sensibly and exercising regularly you can increase the
muscle in your body and lower the proportion of . You will
automatically increase the a of energy your body needs, just
to carry out everyday functions such as breathing and regulating
body temperature. Your body also needs energy to move around,
whether you're walking upstairs or running a marathon. The more
active you are, the more energy your body will burn off. Try to
include at least 20 minutes of aerobic activity each day;
anything from going to the gym to walking to work or the bus
stop.
Through increasing the a of muscle tissue in your body,
increasing the a of exercise you take and eating less of the
high-calorie, high- foods, you can soon take a step toward a
ier and fitter life. You must be honest with yourself
though. Remember to include snacks and drinks in your daily
calorie count. You don't need to stop eating all the foods you
love - such as chocolates and crisps - just be sensible. With
selected models from the TANITA Body Monitor range it is now
possible to obtain an estimate of your daily calorie requirement.
The Daily Calorie Intake (DCI) feature performs an instant
calculation each time you step on.
Key Features
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Athlete Mode, Basal sm Rate, Mineral Mass, Dual
Frequency Technology, Guest Mode, y Ranges, sm Age,
Muscle Mass, Physique Rating, Recall, Visceral Rating
How much body is y?
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Your TANITA Monitor will automatically compare your personal body
reading to the y Body Range chart below.